- An Esoteric Haven
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Pendant- Sunstone
January 27, 2021
Water Feature- Laughing Buddha
January 28, 2021
Book- The Power of Meditation
R245.00
The Power of Meditation by Sharon Salzberg
Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears.
The Power of Meditation is the most effective, approachable guide to this transformative skill. Beginning with the simplest breathing and sitting techniques, Sharon Salzberg, distilling 30 years of teaching experience, shows how to start and maintain an effective meditation practice. With clear lessons on concentration, mindfulness and lovingkindness.
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